Our parents at home can sit down with their children and help them make good, sound nutrition choices.
— Rachelle Fowler
A lot of people crave sugar, carbohydrates, or alcohol. And in most cases, these food cravings are not eating disorders, but signs of hormonal imbalance caused by a lack of healthy nutrition. In other words, food cravings mean that the body has its signals mixed up. The table below will tell you what caused the imbalance and which healthy foods can restore it. Read the rest of this entry »

The Greatest Weight. — What, if some day or night a demon were to steal after you into your loneliest loneliness and say to you: “This life as you now live it and have lived it, you will have to live once more and innumerable times more; and there will be nothing new in it, but every pain and every joy and every thought and sigh and everything unutterably small or great in your life will have to return to you, all in the same succession and sequence — even this spider and this moonlight between the trees, and even this moment and I myself. The eternal hourglass of existence is turned upside down again and again, and you with it, speck of dust!” 





































