What to eat before traveling is another simple question, but one with a lot of potential bad answers.
Regardless of whether you ate before your workout or not, you shouldn’t avoid eating after the workout.
2009 is a new year, and because the current theme has some glitches (and looks too plain, really), it belongs in the past.
The transition will be completed in 7 days at most (the details, theme update should be visible soon). Will continue to post while working on the transition (when I will have the time and the inspiration).
Thank you for understanding. Hope you‘ll like the new theme!
Post feedback here (if any).
“When I was 13, I told Henry Winkler I wanted to act. He said, Do it and don’t let anyone stand in your way. His validation just made it all the more true. I haven’t stopped thanking him since.”
— Marlee Matlin
Validation is one of the most important emotional skills you can possess. Yes, it is a skill because it has to be learned. And it is an important one if you want to have better relationships with people. Read the rest of this post »
“Be pleasant until ten o’clock in the morning and the rest of the day will take care of itself.”
— Elbert Hubbard
If you were to rate your mornings, how good would they be? Would your mornings be the great, motivating and inspiring part of the day, or the part which clutters your mind and makes you feel confused and powerless? Read the rest of this post »
William F. Vallicella posted on his (now old) Maverick Philosopher blog a humorous investment advice. Thought it would be good to share it. Read the rest of this post »
“After all, when you come right down to it, how many people speak the same language even when they speak the same language? ”
– Russell Hoban
Ever wondered how that internet marketer manages to get masses of people to pay attention to his products? Or how presidential candidates and actual presidents make their message stick with entire nations? How do people get seduced into paying attention? Research outlines six characteristics of effective communications. But before telling you what those are, take a look at the picture below. Is it getting its message across and getting your attention? Read the rest of this post »
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